Experience the Timeless
Art of Pilates
Transform Your Body and Mind
Welcome to Timeless Pilates, where we offer an exclusive experience in our private Reformer Pilates studio.
Dive into a world of personalised 1-2-1 sessions that cater to your individual needs, all in the heart of Altrincham.
Embrace Wellness, Embrace Timeless
Unlock Your Full Potential
At Timeless Pilates, we believe in the power of Pilates to enhance your wellness journey. Join us in our serene studio and discover the transformative benefits of our tailored 1-2-1 classes. Embrace a healthier, stronger you today.
Step into a world of balance, strength, and rejuvenation.
Personalised 1-2-1 classes
A private class means it's all about you. Exercises are customised for your level and ability allowing effective progress towards achieving your personal fitness goals
Whether you are a beginner, super fit, or just want to try Pilates equipment, your first appointment will include a basic postural evaluation, a discussion about your personal fitness goals and exercises on the equipment.
This is the perfect place for beginners, or if you are rehabilitating post injury or struggling with a persistent niggle. Pilates is highly effective for muscular and musculoskeletal rehabilitation.
Achieving your fitness goal
With all the advantages of a personal certified instructor and the benefits of Pilates equipment, you will notice results quickly! The one-to-one attention makes these sessions ideal for working on specific exercises, refining your form and technique or simply benefitting from the undivided attention of your instructor to help you progress further, faster.
Benefits of 1-2-1's
Reformer Pilates is hugely versatile. In a private class environment a programme can be tailored to your individual needs. This can be to aid recovery from a specific injury or medical procedure or to enhance performance in a particular sport.
Examples of bespoke training programmes offered
•Lower back pain
•Pre Natal
•Post Natal
•Running fitness
•Tennis fitness
•Marathon preparation
•Pre skiing
Get in touch
What to bring
Please bring your grip socks. Everything else is provided.
When to arrive
Please arrive 5 minutes before your session starts.
What to wear
We recommend wearing clothing that you can move in easily. Timeless Pilates requires grip socks to be worn during the sessions due to hygiene and safety.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.